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Doesn’t help much to be enlightened when reality calls!
I hope you’ll have a weekend filled with fun and laughter! Namaste :)
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A Few Gems of Yoga Wisdom
Both newbies and and more experienced yogis need some gems of yoga wisdom in their life and on their mat from time to time. Even if you are a yoga teacher you don’t always remember to be all Yoda all...
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Cute Asana Chart
Love this cute asana chart! Makes me want to jump straight to my mat and start practicing! :) Be inspired! :) Namaste!
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How to Be a Fantastic Yogini
…and always remember to be grateful, playful and loving ♡ Namaste :)
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Add some love to your practice ♡
Instead of envisioning what love looks like, envision what love feels like in every yoga posture and during meditation or savasana. With each inhale lift your heart closer to the sky – with each exhale...
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Think light and feel light
“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.” ~Light on Life by B.K.S. Iyengar Namaste...
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Quick & Easy Yoga Routine
Here’s a quick and easy yoga routine for your morning practice. Enjoy! Get on your mat end enjoy to ease your way in to a new day. Enjoy! Namaste :)
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Find Your Y♡ga – What kind of style is your style?
There’s so many types of yoga to choose from! Do you know about them all? And what’s the right kind of yoga for you? Maybe you have been practicing for decades already, not knowing there were something...
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The art of attention…
“Every once in a while a book arrives in this world that contains magic so profound it will transform you forever… Art of attention is such a book ~ Mark Hyman A wonderful book by Elena Brower and...
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